FASCIA FLOSSING
"It's not stretching, it's flossing."
-TheFloss.com
"TURN YOUR TISSUE FROM PLASTIC TO ELASTIC
At The Floss we help people radically remodel their fascia to reverse pain, upgrade their posture, increase lymph + digestive flow and unwind long standing structural issues. Imagine a movement routine that feels like a treat for your body, low impact, high results."
-TheFloss.com
What is Fascia Flossing?
It's "like stretching, but not", it's "like yoga, but not". This practice founded @bonzsi is designed to internally exfoliate and separate the adhesions in the fascia. On a physical level we will free the tissue, stimulate organs, pump lymph, strengthen range of motion, break up scar tissue, encourage regeneration, access tissue we didn't think possible, and connect with the body. On an energetic level we will release emotions and experiences trapped within the fascia, "clear the path" for revitalizing Qi flow, induce life changes, and connect with Self on a deeper level.
Pricing:
Weekly group classes @bexar.collective: $donation based
Weekly group classes @HouseofGoodQi: $donation based
Private 45 minute 1-on-1: $30
(1) Month personalized training (1) class weekly: $70